I got an exercise bike today, and took it out for a ride tonite. Its kinda fancy, its got different patterns of resistance you can go thru. So I decided i'd ride for 30 minutes each nite. I just started on the first program, on the lowest resistance setting. It started out decently easy and built it up half way thru my ride. my legs were burning at 15 minutes, but i was able to keep going pretty good. I ended the 30 minutes at 9.93 miles. I think that'll be hard to beat, but I will. I also discovered Korn is good biking music. when i had celeine dion playin, i just wasn't motived. not only was i not motivated to keep pedeling, listening to that made me want to stop breating!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment